Mishmash

I’m embraced by fear again. Fear of writing and expressing myself. I can hear this almost constant voice somewhere in my head that I ‘should’ focus my life- and writing- on something specific, something ‘meaningful’ and ‘wise’ , but  all I’ve been experiencing recently is a big mishmash of emotions, feelings, experiences, changes, ultra-fast train of thoughts…It’s been impossible for me to focus. And every time I pay attention to that voice, my body cringes and for me it’s a clear sign it’s not the right way to go…So I don’t.

I don’t want to force myself to focus on anything specific at the moment- I feel like letting all those galloping states and experiences happen and observe them with curiosity. All will calm down and fall into right place at the right time. I feel right now that by trying to tame everything and trying to pick one thing to focus on , I’d be lying to myself, not to mention stressing myself out. So today I’ll just leave it at that…

 

Ha, pushed through some fear by writing something here,now. I smiled.
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8 Replies to “Mishmash”

  1. Thanks for sharing your thoughts, Karina. I agree with Gosia that you are facing a lot of change and what you are experiencing is how the mind and body deals with it. Your words really resonate with me as I too am going through a lot of changes. I think I ‘should’ be doing a whole host of things. But as you say, when it’s right, you’ll feel it.

    1. Thanks for your comments, Karina. Yeah, ‘shoulds’ are only going to stress me out , so letting go and let everything roll might be the way forward. I believe we’re both gonna be great! Let’s raise our glasses to changes in our lives 🙂

    1. Oh yes, agree, thanks! I’m glad to notice how my body reacts to certain thoughts etc. and that I’m trying not to act too impulsively. I’ll keep meditating and being mindful of how I’m going through those changes.

      1. Being mindful is the best medicine during this time. Change and especially major change is the perfect scenario for your mind to create havoc. Just observe and don’t buy into it. I’m sure your thoughts are all over the place. Just breathe my friend. I cannot wait to hear how you settle and how your words are will just flow.

        1. Thanks, Anita! I’m gonna just accept the way I feel. Yeah, it’s a transitional period of time for me, lots of things happen. Will keep you posted x

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